What We Do

Counselling Sessions for Children and Adolescents to resolve emotional and behavioural concerns

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At times children are unable to express their feelings of anger, anxiety, frustration, or sadness. Even when they do they are unable to cope up with these strong emotions. Through the process of counselling, we help children and adolescents to understand their feelings and identify the issues that affect their mental health. We enable them to discover ways to overcome their emotional stressors and learn positive coping strategies. In the counselling sessions, we create an emotionally safe space for children and adolescents to work out their solutions.

Coaching Parents to strengthen parent-child relationship

As parents, we always have the best interest of our children in mind and do everything we can to nurture them. The most important relationship for a child is the one they develop with their parents. Children form a worldview by learning a lot from their parents and by observing them. The relationship children have with their parents lays the foundation of their future relationships. Sharing a strong bond and a healthy relationship with our children helps them blossom and move confidently on the path for future success. Through our sessions with parents, we work out ways to strengthen their relationship with children and ensure a healthy involvement in their life.

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Corporate Counselling

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Through our corporate counselling sessions, we empower people to make healthy choices to be able to achieve their personal and professional goals. Our sessions include working on stress management, conflict resolution, self-awareness, effective communication, time management among others.

Teacher Training Programs

Teachers are an important part of a child’s life as they help children in identifying their strengths and areas of interest, motivate them, and help build their self-esteem in their most impressionable years. Teachers often identify the children in need of support in areas related to academics and social-emotional wellbeing. Our teacher training programs empower teachers to understand student behaviours and why children do what they do. These programs enable teachers to be able to support children in the class and create a safe and secure environment for them.

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Self Care Programs for all


Often in the fast pace of our day-to-day life, we forget to make self-care a priority. We play so many roles in our personal and professional lives that at times we neglect caring about ourselves while fulfilling our roles and responsibilities. Caring without self-care can be a big risk and can lead to burnout. Through our self-care programs, we enable people to pay attention to their needs and identify ways to relax and rejuvenate their minds and body.